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Our Practitioners & Services

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Jennifer Graham, RMT & Bowen Therapist

Jenny graduated from the Canadian Therapeutic College in 2006. After many years in a multidisciplinary clinic, she noticed her natural gift for understanding individual needs and a strong intuition to be able to pinpoint the area of concern and then correct it. As word got out that she was small but mighty, the bulk of her clientele became elite athletes and stunt performers - those that truly relied on her skill set to get them back to theirs :)

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After many years of practicing her passion, it was time to open her own place and increase availability to all those that needed her. Jenny's specialty and gift is in treatment of injury, but her passion for massage has left many, including children and elderly, feeling overall benefits and a connection with her as part of their health care team. It’s a fact - Jenny LOVES what she does and was born to do it. 

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Steve Gate, Chiropractor

Steve grew up in Waterdown and attended Waterdown High, then went to Queen’s University and attained a Bachelor of Science in Life Sciences (Hons). He graduated from the National University of Health Sciences in 2000, and spent some time working in the US outside of Chicago. Since that time Steve has always worked in clinics with multiple types of practitioners, as he finds this allows you to help people in different ways you could not do with just one type of treatment.


Steve believes that most common muscular conditions can be avoided if the body is moving the way it is supposed to. This involves proper movement through the mid-back to avoid problems with the shoulders, knees and ankles, and that many problems can also be helped with proper pelvic alignment. Steve uses manual adjustment techniques as well as non-adjustive techniques like soft tissue work, activator adjusting tool and flex/distraction, which is an extremely effective technique for treating severe low back pain. Some people are hesitant to go to a chiropractor as they think they will have to be going for months and months and may have to pay up front or pay a monthly fee. This is not how Steve practices, and he looks forward to being able to help anyone who comes to our clinic to move properly and avoid injuries in the future.

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Robin Tilbury, RMT

Robin graduated from Ontario College of Health and Technology in 2020. She found the corporate world did not align with her priorities and values after her son was born. She wanted to do something that she could be passionate about. Going back to school and becoming a massage therapist has given her that life that she needed. 

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Catering to a full spectrum of clients ranging from infants to the elderly, from the desk sitting hard-workers to the weekend warriors, Robin treats everyone with a personalized treatment. She believes that a consistent focus on self-care and proactive wellness is essential to balance work and life demands. 


Robin looks forward to meeting you and customizing a treatment which best suits you and your lifestyle! 

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Lexy Carnegie, RMT

Alexandra Carnegie is a Registered Massage Therapist (RMT) with a passion for helping individuals improve their physical health, mobility, and overall well-being. 

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Alexandra holds a Bachelor of Science in Kinesiology from Dalhousie University in Halifax, NS. Her background in kinesiology, combined with her training at the Canadian College of Massage and Hydrotherapy (CCMH) in Halifax, allows her to take an informed, movement-focused approach to massage therapy. 

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Alexandra's foundational training includes general Swedish massage, providing a strong base for her approach to treatment. In addition to her original training, she holds additional certifications in Gua Sha, cupping therapy, breast cancer massage, and fascial work, allowing her to offer a variety of treatment options tailored to individual needs. 

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Drawing on her understanding of anatomy, body mechanics, and movement, Alexandra strives to help patients improve mobility, manage muscle tension, and support their overall well-being. Whether you're recovering from an injury, looking to move more comfortably, or seeking relief from everyday stress, Alexandra is dedicated to helping you feel and move your best. 

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Alexandra looks forward to welcoming patients to Mend Massage, Chiropractic and Wellness and supporting them on their journey toward improved health and wellness. 

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Adrienne Roman, Reiki Master

​A practitioner for over 25 years, Adrienne is a Usui Shiki Ryoho & Tibetan Reiki Master. Reiki is a constant stream of evolving knowledge, helping the mind, body, and soul to heal itself physically, mentally, emotionally, and spiritually.

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